![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIaVVcEVjapxi6kA4qujnsriuzTZYJQEq02AqHJdCrj24juYTcN7_qSCVW7tEX0l3xsjr3IUaMWul9E3ydqn7indMSTSwKGCDUtW47i-W5GLtlGDWIbg211YzzAQwZnDl2oTlHhagdmG5WRijh3-xMagTTDHVhNTslMFX6kMNyEd8W55m9zYNyLedTjO4W/s16000/stir-fry-sauce-9.jpg)
Ingredients
75ml soy sauce
1 tbsp toasted sesame oil
1 tsp Chinese rice vinegar
3 tsp runny honey
2 garlic cloves, peeled and crushed
2 tsp finely grated ginger
pinch dried chilli flakes (optional)
To serve1 tbsp rice bran, sunflower or vegetable oil, to cook
500g mix of stir fry vegetables, meat or fish
Method
1 tbsp toasted sesame oil
1 tsp Chinese rice vinegar
3 tsp runny honey
2 garlic cloves, peeled and crushed
2 tsp finely grated ginger
pinch dried chilli flakes (optional)
To serve1 tbsp rice bran, sunflower or vegetable oil, to cook
500g mix of stir fry vegetables, meat or fish
Method
STEP 1
Place all the sauce ingredients in a small bowl and whisk together. The sauce can be used to stir fry vegetables, meat, fish and noodles.
STEP 2
To use the sauce, heat the oil in a wok, then add your choice of meat, vegetables or fish. Fry for a minute over a high heat to seal, and then add the stir fry sauce, before continuing to stir-fry for a further four minutes or so until the ingredients are fully cooked. Serve immediately.
Place all the sauce ingredients in a small bowl and whisk together. The sauce can be used to stir fry vegetables, meat, fish and noodles.
STEP 2
To use the sauce, heat the oil in a wok, then add your choice of meat, vegetables or fish. Fry for a minute over a high heat to seal, and then add the stir fry sauce, before continuing to stir-fry for a further four minutes or so until the ingredients are fully cooked. Serve immediately.
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